The Need: Staff were feeling stressed and overwhelmed and were looking for solutions to provide support to build resilience and greater engagement.
Ignition applied the latest research and best practices in mindfulness and resilience, to offer an innovative and practical program that had a good mixture of theory with a practical application. It was helpful to practice the learnings through the exercises/activities. MDs left the session with tangible ways to integrate mindfulness into their day, and a refreshed sense of the importance of how mindfulness and resilience can impact productivity and culture in the workplace.
I recommend Ignition Coaching for companies who are looking to partner with a company who is a thought leader in this space, and will provide training that will show teams how to increase their focus and resilience. Participants said:
Great and relevant content. If we do this right, practice it, implement it, this will lead to all of our goals on work-life balance achieved
The facilitators did an outstanding job and mixed their work experiences in appropriately
The best part was the interactivity, skill building, discussion, brain research, and action planning
- Jonathan Dunne, Senior Managing Director, Deloitte Global HR, New York
Cover Image - Jonathan Denney, Unsplash