Posts tagged #mindset
Mindset of Great Achievers

Mindset of Great Achievers

It's often difficult to get much needed space from your busy work schedule to gain a clearer perspective on your career. Yet great achievers find even little moments to review where they’re at and where they aspire to be. They also share one common trait: how they view opportunities and setbacks.  

Kully Jaswal, Ignition Coaching

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You are Your Biggest Critic

I Am My Biggest Critic

Listening to our inner voice is often sage advice. But what happens when inner voices are telling us that we’re not good enough or that we’re going to fail so why bother trying? Our brains try to protect us from harm, but in so doing, we can also limit ourselves from growing. Self-compassion, retraining our brain, and a little bit of humor can turn a dreaded foe, our Inner Critic, into a friend.

Belinda Chiu, Ed.D., Ignition Coaching

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Old Habits Die Hard

Old Habits Die Hard

The adage ‘Old habits die hard” is exactly why habits such as going to bed late, skipping the gym, or checking emails and messages in bed are so difficult to change. But thanks to neuroplasticity, change is always possible. Whenever you’re ready to make the shift, you can change your neural pathways and create positive habits.

Cristina Rodenbeck, Ignition Coaching

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